IST Management constantly receives positive feedback on our empowered employees! Every month we send out a congratulations letter and Starbucks gift cards to the employee receiving the most significant and
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Your HealthyIST Mental Health Resources
Resources for Fitness: Free online yoga classes: myyogaworks.com promo code: ONLINE CorePower Yoga: corepoweryogaondemand.com/keep-up-your-practice Blogilates: Well known Youtube account, free workouts, and 14 day quarantine workout on their website Downward Dog:
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Your HealthyIST Getting Outside to For Better Health
A recent study published in Scientific Reports revealed that spending 120 minutes a week outdoors can improve your health and psychological well-being. Remember, well-being refers to feeling good and living
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Court Reporting Newsletter Spotlight on Bill Roach, CCR
Spotlight on Bill Roach, CCR I am originally from upstate New York. After my first year in college, I moved to Los Angeles to become a musician and write music.
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